Chia Pudding
A quick and nutritious breakfast, snack or dessert that can be created in no time.
Servings: 1
Ingredients
1. Mango Chia Pudding
- 2 mango's- flesh only
- 1 cup coconut or nut/seed milk
- 1/3 cup chia seeds
2. Blueberry Chia Pudding
- 1/2 cup blueberries
- 1 1/4 cup coconut water
- 1/2 cup chia seeds
- 1/2 tbsp maple syrup OPTIONAL
3. Choc Vanilla Chia Pudding
- 1/3 cup chia seeds
- 1 1/2 cups coconut or nut/seed milk
- 3 tbsp cacao powder OPTIONAL- leave out if you just want a vanilla pudding
- 1 tsp vanilla powder
- 2 tbsp honey
Instructions
- Add all ingredients into a blender and blitz until smooth.
- Let it sit for 10 minutes to allow the seeds to expand.
- If the mixture is too runny add more chia seeds, if it is too thick, add some more milk.
- Serve in bowls topped with your choice of mixed fruit, seeds, nuts, yoghurt or a drizzle of honey.