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+ servings

Nutrient Dense Muesli

Gluten free, dairy free, nutrient dense, delicious
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Breakfast, Snack
Keyword: dairy free, gluten free
Servings: 8

Equipment

  • oven

Ingredients

  • 2 cups rolled oats
  • 1 cup desiccated coconut
  • 1 cup chopped nuts almonds, pecans, hazelnuts, walnuts, cashews
  • 1/2 cup sunflower seeds
  • 1/2 cup pumpkin seeds
  • 1 cup organic dried cranberries, finely chopped
  • 1/2 cup coconut cream
  • 1/4 cup olive oil or melted butter
  • 3 tbsp honey
  • 2 tsp vanilla paste
  • 1 tsp cinnamon
  • 1 pinch salt
  • 1 orange zest grated

Instructions

  • Pre-heat oven to 170 degrees C.
  • In a saucepan, add honey, coconut milk and oil/butter. Heat on low to combine.
  • In a large bowl add all ingredients and mix well.
  • Spread over a large baking dish.
  • Bake in the oven. Remove every 5 minutes to mix the muesli well. Cook until golden brown. Be careful not to burn.
  • Remove from the oven and allow it to cool. This is when it will become crispy.
  • Store in an airtight jar.