Blogs

Sauerkraut

Have you ever tried eating lacto-fermented Sauerkraut? Have you even tried making it yourself… Sauerkraut is a nutrient powerhouse. It’s high in fibre and rich

Read More »

Pets

Do you own a pet? Have you experienced their unconditional love? Do they have you wrapped around their tiny paws? Other than bringing your family

Read More »

Mighty Magnesium

Are you living and trying to function on an empty fuel tank? Do you feel like you’re constantly wading through mud? You could possibly be

Read More »

A Rainbow Diet

Did you know that a greater diversity of microbial species found within your gut has been shown to correlate with greater health.. both physical and

Read More »

Are you B12 deficient?

Do you suffer from depression, anxiety or low mood? Are you forgetful? Have low energy? Do you have compromised gut function? Autoimmunity? Infertility? Poor balance?

Read More »