Course: Main Course
Keyword: dairy free, gluten free, Vegan, wholefoods
For the most nutritious and easy to digest Kitchari recipe soak the rice for 12 and the mung beans for 6 hours. Cover them with water and add a dash of vinegar. I soak the rice first thing on the morning and the beans at lunch time so they are ready for dinner that night. The beans will absorb a lot of the water, so be sure to top them up with more water if needed. This step isn’t necessary, so if you omit this step, the result is still a divine dinner.