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Simple Seedy Muesli Bars

No bake, gluten free and nutritious!
Prep Time10 mins
Total Time10 mins
Course: Breakfast, Dessert, Snack
Keyword: muesli bars
Servings: 10


  • 1 1/2 cups Oats
  • 1/2 cup Flax seeds
  • 1/2 cup Pumpkin seeds Pepitas
  • 1/2 cup Sunflower seeds
  • 1/3 cup Walnuts
  • 1/3 cup Chia seeds
  • 1 tbsp Cinnamon
  • 1/2 cup Raisins or other dried fruit
  • 100g Pastured raised butter
  • 1/2 cup Honey
  • 1/2 cup Tahini


  • In a food processor gently blitz all of the dry ingredients (except raisins) to resemble a crumble.
  • In a saucepan, on low melt the honey, tahini and butter. Add this to a large bowl and mix through the dry ingredients. It should become sticky. If it’s still a bit dry, melt some more butter and stir through. 
  • Stir through raisins or another dried fruit of your choice (figs, prunes, dates, apricots, goji berries, cranberries).
  • Line a baking tray approximately 20cm x 20cm or 30cm x 15cm with baking paper. Spread evenly over the tray and press down with the back of a spoon until it is firm.
  • Place in the freezer and freeze for a couple of hours until it is set and firm.
  • Remove from freezer and slice into muesli bars. Enjoy.