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5 from 1 vote

Raspberry Oat Slice

Wheat free, easy to whip up, crowd pleaser!
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Dessert, lunchbox treat, Snack
Keyword: snack
Author: nourishingme

Ingredients

  • 2 cups oats
  • 1 cup frozen organic raspberries
  • 1 ripe banana mashed
  • 2 tbsp grass fed butter melted
  • 4 free range eggs
  • 1/4 cup coconut milk or coconut cream
  • 1 tsp cinnamon powder you can mix it up and use vanilla instead
  • 1/2 tsp aluminum free baking powder
  • 1/4 cup honey or maple syrup
  • 1 tbsp ground flax seeds OPTIONAL
  • 1 tbsp psyllium husk OPTIONAL

Instructions

  • Pre-heat oven to 170 degree C.
  • Grease or line a small slice tin, approximately 27cm x 17.5cm in size.
  • Melt the butter.
  • Mash the banana. If you don't have raspberries you can use two large bananas instead. Or you can omit the banana and just use raspberries or blueberries.
  • In a large bowl, mix all of the ingredients together, except for the frozen berries. Mix well.
  • Lastly add in raspberries and stir through.
  • Pour the mixture into your baking tray. Bake for approximately 20-25 minutes or until it is golden brown and slightly crispy on top.