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+ servings

Quinoa breakfast surprise

This breakfast is a taste sensation. It's gluten free, sugar free, dairy free and super gut friendly.
Prep Time25 mins
Cook Time20 mins
Total Time25 mins
Course: Breakfast, Dessert, Snack
Cuisine: gluten free, Vegan
Keyword: breakfast, dairy free, gluten free, healthy, sugar free, Vegan, wholefoods
Servings: 4

Ingredients

  • 1 cup quinoa red or multi-coloured
  • 1 tbsp honey
  • 1 tsp vanilla powder or essence
  • 1-2 cups fresh chopped fruit Ruby red grapefruit, kiwi, blueberries, grapes, plum, strawberries, mango or any other fruit of your choice
  • 1 handful dried coconut flakes
  • 1 tbsp lemon zest
  • 1/2 cup millet puffs dry toasted in a pan
  • 1 dollop coconut or greek yoghurt
  • 1 sprig mint to garnish
  • 1 tbsp bee pollen (optional) to garnish

Instructions

  • Simmer quinoa in a saucepan with enough water to generously cover. 
  • When quinoa is nearly cooked, add honey and vanilla and cook through. Strain and allow to cool. 
  • Dry toast puffs in a frying pan, stirring continuously so they don’t burn. Toast until browned and crunchy.
  • Mix quinoa, lemon zest and fresh fruit in a bowl. Dollop yoghurt on top. Garnish with mint and bee pollen. Enjoy!!