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Chia Pudding
A quick and nutritious breakfast, snack or dessert that can be created in no time.
Prep Time
5
mins
Course:
Breakfast, Dessert, Snack, snackbox
Keyword:
dairy free, sugar free, Vegan
Servings:
1
Ingredients
1. Mango Chia Pudding
2
mango's- flesh only
1
cup
coconut or nut/seed milk
1/3
cup
chia seeds
2. Blueberry Chia Pudding
1/2
cup
blueberries
1 1/4
cup
coconut water
1/2
cup
chia seeds
1/2
tbsp
maple syrup
OPTIONAL
3. Choc Vanilla Chia Pudding
1/3
cup
chia seeds
1 1/2
cups
coconut or nut/seed milk
3
tbsp
cacao powder
OPTIONAL- leave out if you just want a vanilla pudding
1
tsp
vanilla powder
2
tbsp
honey
Instructions
Add all ingredients into a blender and blitz until smooth.
Let it sit for 10 minutes to allow the seeds to expand.
If the mixture is too runny add more chia seeds, if it is too thick, add some more milk.
Serve in bowls topped with your choice of mixed fruit, seeds, nuts, yoghurt or a drizzle of honey.