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Welcome to Nourishingme!

Hi, my name is Claire. I’m a Functional Nutritionist and Healthy Lifestyle Coach. I’m also a Stool Analyst, Intimate Ecologist, Root Cause Protocol, Nutrigenomics and Neuro-wisdom Practitioner. My driving passion is to help people uncover the root cause of their illness, to take back control of their health and live a life of vitality.

Read My Story

Chronic disease in our society is on the rise. From food allergies, behavioural problems and mental illness through to diabetes and obesity; the way our food is grown and processed and the toxins we are exposed to on a daily basis is shocking. As a result our gut microbiome, our immune systems and our brains are compromised, leaving us severely nutrient deficient, inflamed and unwell. I believe in the use of fresh whole foods, specific nature based nutraceuticals, functional testing, getting back into the kitchen, reconnecting with nature and implementing lifestyle choices to assist healing.

I can relate to the daily struggle of feeding your family a nutritious diet. In our busy modern lives, with the constant access to nutrient devoid packaged food items, it can be extremely difficult to resist the easy options. Many people feel overwhelmed and give up because it’s all just too hard.

At Nourishing Me, I will educate you in a ‘hands on’ manner on how to truly listen to your body, the foods that will heal, the foods that harm and how to modify your lifestyle to suit your particular goals.

After all, what’s more important than your health and that of your family!

Heal the Food, Heal the Gut, Heal the Mind….. Heal the Body

My journey to where I am today has taken me on a long and bumpy road. I’ve definitely had my own health battles along the way. Overcoming these adversities has given me the knowledge and the drive to now help others live fuller, healthier lives. Read more of my story below.

My mission is to make your journey to wellness easier. I’ll provide ongoing support to empower the achievement of optimal health and happiness

Nutrition

“It is our empowered, divine honour to be in the kitchen, to feed our family, to heal a nation.”
Cyndi O’Meara

The food that we eat can either harm us or nourish us. We need to go back to basics and begin to eat more like our ancestors once did. At Nourishing Me, we can show you what it truly means to eat well. If you are on a healing journey and need specific assistance in implementing a dietary protocol, we can help you

Lifestyle

“You can get the highest quality sleep by keeping your sleep cycles in tune with the rhythms of the universe (known as circadian rhythms).”
Deepak Chopra

In an extremely busy society full of many pressures, it’s easy to lose touch with your body’s needs. At Nourishing Me we believe in incorporating positive lifestyle hacks into your day to help you live a more balanced lifestyle. Without extra stress!

Self-love

“Self-care is not selfish- it is essential”
Kim Morrison

In order for us to become the best version of ourselves, we must move into a space of self-belief and first and foremost care for yourself. This will then have a ripple effect on those around you, especially your family. Nourishing Me can teach you how to create daily rituals and routines to create a positive day; physically, mentally and emotionally.

Lifestyle

“Lulled by the soft shell and the hidden persuader, the average citizen is seldom aware of the deadly materials with which he is surrounding himself.”
Rachel Carson

The food that you ingest, the air you breathe, the water you drink, the substances you put on your skin and the products we clean with, can contain a cocktail of toxic chemicals. Short term habits and ingestion of toxins can go unnoticed, however long-term accumulation can cause serious health consequences. At Nourishing Me we will educate you on the toxins around you and in your homes and give you recommendations to lessen your toxic load and move forward with greater awareness.

What clients say

Dee from Torquay

“I have been working with Claire to improve the health of my family. I have been to numerous Naturopaths and both General and Functional Practitioners. Her knowledge is undoubtedly unparalleled on the topic of gut microbiome. Her dedication is exceptionally rare. The scientifically proven results achieved through following her protocol for my children are exemplary. I will be forever grateful for the improvement in the overall health, physically, emotionally and intellectually of my children. She is the kindest most understanding health practitioner I have had the pleasure of working with.”

Melinda from Richmond

“Claire provided practical guidance for improving our son Jack’s health, helping us understand advice from various specialists and making us feel comfortable and in control. She eased the stress of implementing dietary changes and offered detailed insight into food, household products, and environmental factors affecting his well-being. As we continue our journey with Jack, we’re grateful for Claire’s support, positivity, and willingness to research and suggest next steps. Her calm, nurturing demeanor and confidence in her knowledge earns our complete trust. Claire truly cares, making her guidance invaluable to us.”

Melissa from Torquay

“Wow what a wealth of knowledge Claire is. It is so comforting speaking to someone so passionate and nutritionally educated who actually walks her talk. Claire’s experience through her own family’s journey and her extensive research has inspired and empowered me to support my own family on our own GAPS journey. She took away my overwhelm and allowed me to see how to easily implement our new way of eating and the environmental changes step by step.”

Emily from Inverloch

“I met Claire after my Hashimoto’s hypothyroidism diagnosis in 2017, and she’s been an incredible support. Her knowledge on nutritional healing and gut health has been invaluable. Thanks to her advice, I’ve learned about the impact of diet on health and have become a happier, healthier me. She helped me identify harmful foods and provided alternatives to maintain my diet. With Claire’s guidance, I feel better, have more energy, and reduced my medication dose by half. Thank you, Claire!”

Sarah from Portarlington

“As a busy mum, I found the prospect of transitioning to the GAPs diet rather daunting and overwhelming. I was so relieved to be introduced to Claire as, from our initial communications, I could tell she was a genuinely caring person and passionate about helping others positively transform their health.
Claire took the time to really listen to my health issues and to understand the factors that stressed me out when trying to adopt key GAPs principles. In our consultation, Claire gave me so many resources and strategies that I could use in order to make the changes feel easier and this inspired me with confidence and made me feel like my goals were more achievable.”

Sarah from Portarlington

“The meal plan template and local organic food sources Claire provided were invaluable. I also wanted to learn about detoxifying my life, and she gave me easy-to-read factsheets and booklets about minimizing toxins in my household, like self-care products, cosmetics, and natural cleaning supplies. These materials made it clear which brands/websites I could trust to detoxify my home for my family’s benefit. I highly recommend Claire for anyone seeking to improve their digestive health and lifestyle. Her guidance and support simplified my wellness journey by providing the tools and tips I needed to begin the healing process. Thank you so much, Claire!”