Lifestyle, Health, Nutrition
The NourishingMe Way
Welcome to NourishingMe and thank you for allowing me to be part of your healing journey.
Perhaps someone has recommended that you come here; or you have lost faith in the conventional system; or you have been given a “diagnosis” that has inspired you to want to turn your health around; or you are just unsure where to start and would like some support on how to become a better version of yourself.
Whatever your unique story is, you are in the right place!
My name is Claire Holmes and I am a New Biology Practitioner and Functional Nutritionist. I have undergone further study specifically in Neurowisdom, Isotropics, The Microbiome, Terrain Therapy, Yoga and Breathwork, Bioelectric Therapy and the Root Cause Protocol.
I offer health consultations and holistic wellness support. I only treat YOU and your unique STORY….. I am not concerned with a diagnosis, but more on how you feel and the journey that has led you to the symptoms you have. Two people can have identical symptoms; but the cause and healing path for these two people will possibly be completely different. Everyone's health journey is completely unique. I will deeply listen!
What I hope you will come to understand after working with me is that your body isn’t faulty and just randomly breaks down ever so often. I’m here to help you understand and embody a paradigm shift and understand that your body is a self-healing ecosystem that is always working to recreate balance, health and vitality. Symptoms are just the body's way of communicating an important and timely message. They are either a protective response or part of the body's process of trying to heal.
Your body is incredible; if it’s given what it truly needs it will heal and regain optimal health. Everything your body is doing is for you, not against you.
“The health of your internal terrain is everything. It is the key to our health and to life. From stars to cells, from energy to consciousness, the internal and external terrain define our possibilities.” University of Terrain
Well done for listening to the subtle messages or loud screams that you are receiving from within; and for seeking new ways to live a life free of “dis-ease.”
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WHAT PEOPLE SAY
Danni- Jan Juc
I was nervous to reach out to Claire on my healing journey. I was scared that she was going to change my whole diet and lifestyle. But what actually happened was the opposite. Claire listened, and told me my body was wise and it wants me to heal. She supported me to understand that our body is always giving us messages and that when we tune in and listen we can find out what she is trying to tell us. She explained everything so thorougly, and supported me to make slow and gentle changes. That less is more when making changes. Ive been supported with lots of different practitioners over years with my endometriosis, but the changes I've had with Claire are life changing for me.
She has gently shaped my everyday life to listen quietly, to eat foods that support my body as a whole and as a result my endometriosis and gut healing has completely transformed.
I can't recommend Claire enough if you are looking for someone to really listen to you, look at everything from an overall perspective, to learn to listen and love your body again.
Alex- Jan Juc
Claire changed my life. She took me from a place of fear, sickness and imbalance to empowerment, strength and wholeness. In doing so, I have found true health and healing; which I couldn't have done without her guidance, belief and support. Her knowledge and holistic abilities set Claire apart from any naturopath or natural health expert I've seen (which is many), and her skills in distilling issues and finding unique solutions are truly remarkable. Not only does she focus on physical health, Claire fosters healing of the mind and spirit- which creates the most empowering long term change. Claire doesn't push numerous supplements, products or unrealistic measures; all her recommendations are science based; and are just that- recommendations for you to implement at your own pace.
In summary, Claire gave me agency over my own health and stood beside me as I stepped into my power. Claire, thank you from the bottom of my heart. You have a true gift, and ill always be grateful our paths crossed.
T- Torquay
Claire was able to help our family with sleep, behaviour and neuro-diversity challenges. Her approach was nurturing, holisitic and unbelievably effective. We had seen many different support modalities, but she was able to pinpoint the issues and provide us with the rescources and tools that saw immediate and lasting results. Highly recommend.