<p>This fudge is a real treat and tastes absolutely divine. I&#8217;ve been trying to perfect this recipe for a while now and here is my final masterpiece. Why not take this to your next dinner party for everyone to enjoy! [&hellip;]</p>

<p>Do you own a pet? Have you experienced their unconditional love? Do they have you wrapped around their tiny paws? Other than bringing your family so much joy, owning a pet has so many other health benefits both physically and [&hellip;]</p>

<p>Each week, the kids and I have a pact that we will try a different plant food. Some weeks, especially in winter, it is a struggle to find a new one. Today we hit the jackpot with the amazing Sapote! [&hellip;]</p>

<p>Are you living and trying to function on an empty fuel tank? Do you feel like you&#8217;re constantly wading through mud? You could possibly be magnesium deficient. If you&#8217;re deficient in magnesium, your body (particularly your cells) just won’t be [&hellip;]</p>

<p>For those of you who are on a particular healing journey, going grain free may be of benefit. By simply eliminating refined and processed carbohydrates, this can allow for a window of healing to occur. Most of all, when we [&hellip;]</p>

<p>For those of you who know me and follow my recipes, you should have realised by now that I am a no fuss cook! I use only wholefood healthy ingredients and I don&#8217;t like to cook anything that is fiddly [&hellip;]</p>

<p>Did you know that a greater diversity of microbial species found within your gut has been shown to correlate with greater health.. both physical and emotional? When I analyse client stool results through DNA stool testing, I am able to [&hellip;]</p>

<p>Our brain is a muscle. Just like the other muscles in our body, it also needs to be trained to get the most out of it. Why do we hold onto and only remember the negative experiences from our past [&hellip;]</p>

<p>Do you suffer from depression, anxiety or low mood? Are you forgetful? Have low energy? Do you have compromised gut function? Autoimmunity? Infertility? Poor balance? If so, it’s worth looking into your B12 levels! B12 is an essential vitamin that [&hellip;]</p>

<p>HOW MUCH WATER ARE YOU DRINKING? ‘Water’ may well just be the magic pill that you are so desperately after! Every cellular function within your body relies on proper hydration; including your heart, brain, lungs, kidneys, liver and digestive tract. [&hellip;]</p>