Have you ever tried this delicious tropical fruit?
Maybe you have spent time in Asia or you shop an your local Asian grocer and have found it there?
Not only does this sweet fruit taste amazing. It’s also medicinal too!
The mangosteen contains a beautiful array of vitamins and minerals, as well as being high in fiber.
However, the medicinal properties mostly come from it’s high antioxidant level. This is due to the presence of a plant compound called Xanthones.
Xanthones make this fruit especially beneficial for allergy sufferers.
Studies have shown that these Xanthones also have the following incredible benefits for your health:
- high in anti-oxidants
Give it a try and let me know what you think?