Raw Ice-cream Sandwich

It’s school holidays here in Torquay and the weather is finally beginning to warm up. Hooray!

Today the kids and I created a raw, vegan, paleo, healthy ice-cream sandwich for us to enjoy in the beautiful sunshine.

Do you remember eating ice-cream sandwich’s as part of your childhood? Well this is my healthy nutrient dense version that you can enjoy absolutely GUILT-FREE! No trans fats, no preservatives, no sugar, no colours, no flavours, no harmful ingredients at all.

Give these a try and let me know what you think? I doubt they will disappoint.

Happy holidays x

Raw Ice-cream sandwich

A healthy version of an old classic!
Prep Time4 hours
Course- Dessert, treat
Cuisine- dessert
Keyword- dairy free, healthy, ice-cream, ice-cream sandwich, refined sugar free, wholefoods
Servings: 4
Author: nourishingme

Ingredients

Ice-cream

  • 3 frozen bananas
  • 1 cup frozen raspberries
  • 1 cup coconut cream
  • 1/2 cup dried cranberries (try to find sugar and preservative free cranberries)

Raw Biscuit

  • 1 cup cashews
  • 10 medjool dates
  • 1 1/2 tbsp butter, grass fed
  • 4 tbsp raw cacao powder

Instructions

  • Peel and freeze 3 bananas the day before (i always keep bananas frozen in the freezer).
  • Add cashews to the food processor and blitz until roughly chopped.
  • Add all other biscuit ingredients to the food processor and blitz to combine to make a smooth mixture.
  • Line a tray with baking paper. Spread the mixture over a tray, pressing with your hands. Make it resemble a pizza base in thickness.
  • Place into the freezer for approximately 2 hours to set.
  • Wash and dry the food processor.
  • All all ice-cream ingredients into the food processor. Blizt until it resembles ice-cream.
  • Scoop the mixture out and place it into the egg rounds (or round cookie cutters). I only have 4 egg molds, so I do it in two rounds. The leftover ice-cream that doesn't fit, goes back onto the freezer until the other ice-cream is set and I can then use the egg molds again. Freeze until firm.
  • When the ice-cream is set. Use a knife to scrape around the edges before pushing ice-cream cakes out.
  • Once all of the ice-cream cakes are ready. Use the egg molds or cookie cutter to cut rounds in the raw biscuit mixture. Any left-over biscuit mixture can be rolled into balls and eaten as a bliss ball.
  • To make the ice-cream sandwich's, place 1 biscuit on your plate, add one ice-cream round and then put another biscuit on top. Let the ice-cream melt slightly so you can bite through. Enjoy!
Tried this recipe?Mention @nourishingme.au

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