Freedom begins in the moments we feel triggered or threatened, yet we are able to withdraw from our stress response. It happens when we have the ability to create space to observe rather than react; this is where the real
Being within a community heals all wounds. Without this in our lives we suffer both emotionally and physically.
All of us need connection, support and a sense of belonging. We need to be around people that truly see us, allow
Whether you celebrate Valentines day or not, what is known to be true is that LOVE truly heals all of life's wounds. Love has the power to heal us from the inside out. Being surrounded by love quite literally impacts